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Resources & Interviews

12 Easy Ways to Sneak Self-Care into your Daily Routine

Interview by Luminos Health

5 Signs You May Want to See a Dietitian

Interview by Luminos Health

How Much Alcohol is Too Much?

Interview by Luminos Health

Meet The Elite Podcast


Balanced Eating Basics Cookbook

by Evangeline (Co-op student)

How to Design Your Diet for Mental Health

Webinar with Aurum Medicine & Wellness

Eating for the Earth: Eating Practices for Everyday Life

Blog Post with Aurum Medicine & Wellness

How to Eat Healthy on a Budget
Webinar with Aurum Medicine & Wellness

Uncovering the Truth about Dieting

Webinar with Aurum Medicine & Wellness

Other Services & Collaborations

Other services I provide include:

  • Collaborations for webinars, interviews, podcasts and events

  • Restaurant menu nutrition and calorie analyses compliant with the Healthy Menu Choices Act, 2015

  • Nutrition Blog Writing and Peer Reviewing 

  • Health Fair Booth Events

Interested in collaborating with me?


Please click below to contact me so we can discuss the best way for us to work together.

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